Nashville Trauma Therapy Services On WEST END
Therapy Services to Unravel the Past and Reclaim Your Present.
I provide a specialized clinical space to help you deconstruct the invisible threads of chronic trauma. My approach honors the brilliance of your survival while helping you move beyond the strategies that are now holding you back.
Trauma-Informed Therapy
This can be your new safe space to unravel the reality of what you have lived through…especially the parts that feel too heavy to say out loud.
You may benefit from therapy with me if:
You feel like you are failing at "normal" life and don't understand why.
The standard medical model has focused on your symptoms but missed the chronic trauma or abuse behind them.
You need a clinician who isn't afraid of the "too much" and can provide a container strong enough for whatever you bring
You are ready to stop hurting and start healing.
You need a therapist who will be safe for you to bring all of yourself to the room without judgment.
$225 PER SESSION
EMDR Therapy
A clinical tool to help your system realize the danger is finally over. EMDR (Eye Movement Desensitization and Reprocessing) allows your brain to reprocess the "unspoken" memories that keep you stuck in a state of constant bracing.
You may benefit from EMDR if:
You feel like the past is constantly intruding on your present through triggers, anxiety, or shut-downs.
Your body still reacts as if you are in danger, even when you know you are safe.
You want to move from "surviving" your history to finally feeling the relief of it being over.
$225 PER SESSION
Internal Family Systems Therapy
A partnership to honor and update your most sophisticated survival strategies. IFS is a transformative approach where I help you identify the different "parts" of yourself—the ones that protect you, the ones that hold the shame, and the ones that are simply exhausted from the weight of the "awful."
You might benefit from this type of therapy if:
You struggle with intense self-blame or feel like you are "at war" with different parts of your personality.
You find yourself repeating behaviors or symptoms that you know are holding you back, but you can't stop.
You want to understand the "brilliance" behind your survival strategies so they can finally rest.
You are ready to lead your life from a place of clarity and calm rather than old survival instincts.
$225 PER SESSION
EMDR Intensives
A concentrated clinical container for rapid, deep-level unraveling.
EMDR Intensives move beyond the constraints of the 50-minute hour, providing a focused, multi-hour or multi-day partnership to address chronic trauma and the "too awful" truths that need more space to be fully reprocessed.
You may benefit from EMDR I if:
You are ready to stop "managing" and start moving: You want to address the root of a specific trauma without the weekly wait between sessions.
Your schedule needs efficiency: You find it difficult to open and close deep clinical work in less than an hour and prefer a dedicated block of time to stay in the work.
You are at a "stuck point": You’ve done traditional therapy, but feel a specific survival strategy or memory is still anchoring you to the past.
You want to reach the relief faster: You are ready for the accelerated relief that comes from a high-intensity, specialized clinical container.
FEES TAILORED TO EACH CLIENT’S UNIQUE NEEDS.
Getting Started Is Easy
01.
Book a free 15 minute consultation.
02.
Schedule a time for your first session.
03.
Begin therapy and start healing!
You Deserve Peace. Book a Consultation Today.